smoothies
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Ask LH: Are Meal Replacement Shakes Healthy And/Or Useful?
Dear Lifehacker, I have a coworker who swears by meal replacement shakes. I was shocked to see that her brand of choice cost over $150 per container! Is there any reason to believe these shakes are actually helping her? Better yet, are there other options I could convince her to use instead? I’m worried she’s…
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Save Time Making Smoothies, Use The Whole Strawberry (Including The Tops)
If you plan to use strawberries to make a smoothie, save time by just tossing the whole thing into your blender. As long as you wash them well, you don’t have to spend time hulling them, or risk losing any of the good part — which you always do when you try to hull them.