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  • Why You Have Night Sweats (and What to Do About It)

    Why You Have Night Sweats (and What to Do About It)

    We all deserve a good night’s sleep, which is why it’s frustrating when sweating keeps us from getting the rest we need. If you’ve ever woken up drenched in sweat after a night of tossing and turning, you know how unpleasant it can be. It’s one thing if you’re wearing flannel pyjamas in the middle…


  • Here’s How Much You Should Drink at Work Events, If You Must

    Here’s How Much You Should Drink at Work Events, If You Must

    Alcohol is an omnipresent fixture of being an adult, but letting it bleed into your working life has the ability to undermine your professionalism. If you’re anticipating being at a work function — and even if your company is known for fostering a pretty raucous atmosphere at its parties — there are things to know…