narcissism
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How to Recover From Being Raised by a Narcissist
Being in a relationship with a narcissist, whether it’s a significant other, friend, or co-worker, can have an effect that lasts for years, if not a lifetime. The same is true for being raised by a narcissist, although in this case, since the relationship is during a person’s formative years, the effects can be particularly…
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The Three Types of Perfectionists (and How to Channel Your Perfectionism for Good)
Being a perfectionist can be a mixed blessing. Although having high standards is generally a positive trait, as with everything, too much of a good thing can become problematic. When it comes to perfectionism, if it is not channeled appropriately, it can lead to burnout and feelings of failure and self-doubt.
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How to Get the Perfect Instagram Shot
Why does it seem like everyone you follow on Instagram knows exactly how to pose and find their light to get the best selfie or photo? Realistically, you know they probably took dozens — or hundreds — of snaps to get the one they posted, but it feels like they all know some cheat codes…
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Recognise Phrases That Sound Like Gaslighting, But Really Aren’t
Perhaps no other form of psychological torment is better known, or more frequently referenced in popular media today, than gaslighting. To experience it is to have your sense of reality denied, but it’s important to understand whether the person opposite you is actually using the manipulative tool with intent, or if they just plain disagree.…