Level Up Your Life
Level Up Your Life
home workouts
If you don’t have time to exercise, welcome to the club. (I do exercise a lot, but some days I get overwhelmed by how much time and effort it takes to commit to an entire workout done in gym clothes at a specific place and time.) A way around this:…
Gyms are closed, cities are in lockdown, and I don’t own a dog. All of these factors have led to a nosedive in my daily step count, and I desperately needed a home workout solution. I tested five apps to find out which one is best for these quarantine times…
Yeah, my gym is closed too. So here’s a brand new workout you can do without any fitness equipment at all. We’ve got five strength-based moves here that, together, will help to build strength in every part of your body:
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