home workouts

The Best Apps On iOS And Android For Home Workouts

The Best Apps On iOS And Android For Home Workouts

Gyms are closed, cities are in lockdown, and I don’t own a dog. All of these factors have led to a nosedive in my daily step count, and I desperately needed a home workout solution. I tested five apps to find out which one is best for these quarantine times…

Do This Workout At Home, No Equipment Needed

Do This Workout At Home, No Equipment Needed

Yeah, my gym is closed too. So here’s a brand new workout you can do without any fitness equipment at all. We’ve got five strength-based moves here that, together, will help to build strength in every part of your body: