home workouts

The Best Apps On iOS And Android For Home Workouts

The Best Apps On iOS And Android For Home Workouts

Gyms are closed, cities are in lockdown, and I don’t own a dog. All of these factors have led to a nosedive in my daily step count, and I desperately needed a home workout solution. I tested five apps to find out which one is best for these quarantine times…

Do This Workout At Home, No Equipment Needed

Yeah, my gym is closed too. So here’s a brand new workout you can do without any fitness equipment at all. We’ve got five strength-based moves here that, together, will help to build strength in every part of your body: