home workouts
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A Guide to All the Workout Classes on the Peloton App
Friends, I was recently lucky enough to try out the Peloton Tread and companion app for a couple of months and during my time, I became unashamedly obsessed with it. Sure, I know what you’re thinking, it’s just a treadmill, my gym has one of those. But that’s where you’re wrong, it’s so much more…
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What Have You Actually Liked About Working Out at Home?
1Working out at home has brought its challenges: improvising equipment, cobbling together a routine, planning for an uncertain future, trying to not get bored, scouring the internet for those elusive weights. But there are some upsides too, right?
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How To Prevent Injuries When You’re Working Out At Home
Hands up if you’ve hurt yourself doing something stupid during a home workout. I, for one, smacked my hand into the ceiling-mounted garage door opener while following along with a dance workout. And twice now I’ve had a dumbbell fall apart mid-lift because I hadn’t tightened the collars enough.
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Do This Dumbbell Workout From Home
Loved our last at-home workout but want to make use of those dumbbells you snagged before the pandemic? Here are five more moves that will work with whatever weights you have at home. Water bottles or soup cans are better than nothing, but if you have a pair of real weights, you’re golden.