Sandbags are easy to make, but hard to get right. Sand even comes in a bag, if you buy it at the store, but drop that on the ground two or three times and the sand and the bag will part ways. This matters because a durable sandbag is one of the best workout tools you can have.
Tagged With home gym
If you live in a small space, you may think your at-home exercise options are limited to no-equipment, mostly bodyweight workouts. However, a suspension system or a couple of dumbbells can open the door to a ton of new exercises without taking up a ton of space or stretching your student budget.
Attending the gym on a regular basis can be tough -- especially when you have a toddler like me. Then there are the ongoing membership fees and perfectly chiselled fitness fanatics to worry about. If you want to get in shape but are too broke, busy or intimidated to join your local gym, it's possible to get the results you need from the comfort of your own home. All you need is perseverance and around $100 worth of equipment. Here's how it's done.