healthline
-
You Don’t Need ADHD to Use These ADHD Productivity Hacks
Spend a little time on social media and you’ll be sure to come across a post that tries to diagnose you with attention-deficit/hyperactivity disorder (ADHD). As we’ve covered previously, the trend of pathologizing every little behaviour is a dangerous one, and it should go without saying that ADHD is not simply being absentminded, forgetting to…
-
Have You Been Holding Your Phone Wrong This Whole Time?
Quick, how do you hold your phone? Is the bottom of it resting on your pinkie, while you cradle the back with your index, middle, and ring fingers, and your thumb does all the scrolling? Would you be surprised if we told you that this most natural and intuitive way of holding your phone is…
-
The Difference Between ‘Portion Size’ and ‘Serving Size’ (and Why It Matters)
Have you ever been enjoying a sleeve of Oreos when someone decides to chime in with the fact that, actually, a serving size is only three cookies? We hear about “serving sizes,” “portions” and often “portion control” all the time, but what do they actually mean? Is there a meaningful difference, or do they all…
-
The Difference Between Emotional Labour and Mental Load, and How to Discuss Both With Your Partner
It’s almost Labour Day — a holiday that the U.S. Department of Labour describes as “an annual celebration of the social and economic achievements of American workers.” Regardless of whether you take that claim at face value, or see the day off as a government scam, it’s not a bad idea to take the opportunity…