feeling
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How to Identify Your ‘Dominant Emotional Style’ (and Why It’s so Important)
During difficult times, we often find ourselves defaulting to a single, dominant emotion, even when another might be more “logical.” For example, your default emotion may be anxiety, which is what you’ll feel during the stressful times, even if a more appropriate emotional reaction might be anger, sadness, or frustration.
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Why Toddlers Hit Themselves, and What to Do About It
We’ve talked recently about what to do if your toddler is hitting or biting. Although you certainly hoped your sweet kiddo wouldn’t be the hitting or biting type, you were probably also aware that these are common things many toddlers do out of frustration, for attention, or because they lack the communication skills necessary to…