expert opinion
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The UK’s 12-point Brexit Plan Explained
1The foundations of Theresa May’s landmark Brexit speech were 12 objectives for untangling Britain from the European Union. Here, we unpick each ambition in turn.
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How To Prevent Injury From Sport And Exercise?
Regular physical activity is an essential part of a healthy lifestyle, protecting us from a host of modern ills such as heart disease, obesity, type 2 diabetes, depression and some cancers. Sport and exercise are great ways to accumulate regular physical activity, but what about when they do us harm?
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Which Sports Are Best For Health And Long Life?
Millions of people around the world, including nearly 60% of Americans, Australians and Europeans, participate in sports. A 2015 review found the available data on long-term health benefits of specific sport disciplines is limited, but a new study provides strong evidence participation in several common sports is linked with a significantly reduced risk of death.…
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Can The Way We Move After Injury Lead To Chronic Pain?
When people suffer musculoskeletal pain – that is, pain arising from muscles, ligaments, bones or joints – they change the way they move. Sometimes these changes include completely avoiding certain movements, and sometimes they are more subtle.