drinking
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Are You Drinking More Than the Recommended Amount?
The National Health and Medical Research Council has released new guidelines for alcohol consumption. Here’s what you need to know.
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Struggling to Quit Alcohol? This Brain Training Program Could Help
1Around one in five Australians will develop an alcohol use disorder, such as dependence, during their lifetime. Reports suggest some people have been drinking more during the COVID pandemic, potentially putting themselves at greater risk of becoming dependent. While some people will seek treatment for problem drinking, more than half of patients who go through…
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7 Distractions to Stop You From Stress Drinking
Drowning your sorrows in alcohol may seem like the perfect survival tactic, but is drinking through the coronavirus pandemic really the best way to deal with the crisis?
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Organise A Virtual Happy Hour With Friends Over Video Chat
Social distancing means that many of us will be spending quality time at home this weekend rather than out at bars, restaurants, and concerts with friends. Just because you’re staying a safe distance away from other people doesn’t mean you can’t hang out with them virtually.