dairy

Should You Drink Full-Cream Milk?

Should You Drink Full-Cream Milk?

The Heart Foundation now recommends full-fat milk, cheese and yoghurt or reduced-fat options as part of its updated dietary advice for 2020. This moves away from earlier advice that recommended only reduced-fat dairy when it comes to heart health. So, what’s behind the latest change? And what does this mean…

Why You Should Add A Little Yogurt To Your Butter

Why You Should Add A Little Yogurt To Your Butter

Even the cheapest, most basic butter is a thing of beauty but, just as I love many salts of various price points and colours, I love all sorts of different butters, from the cultured to compound. Actually, my new favourite child happens to be a compound butter that’s quite cultured…