constipation
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What to Do If You Just Can’t Poop
If you’ve ever been constipated, you know it’s a miserable feeling: all that heaviness and bloat, without any relief in sight. When constipation starts to set in, you may find yourself reaching for all of the fibre in sight, chugging water like you’re in the middle of the Sahara, or going for a run to…
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Had Constipation? Here Are 4 Things To Help Treat It
Chronic constipation is incredibly common. Around one in four people worldwide report symptoms, while in Australia and New Zealand, it’s around one in seven.
