colds

How To Harness The Placebo Effect When You Have A Cold

How To Harness The Placebo Effect When You Have A Cold

A cold being a viral infection, there’s not much you can do to make it go away. That means most of the remedies people swear by—think vitamin C, essential oils, elderberry syrup—are only making you feel better, not literally fighting your cold. But since feeling better is kind of the…

Should You Take Vitamin C For Your Cold?

Should You Take Vitamin C For Your Cold?

Last week I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, and reduce your chance of getting another cold.