Whether you just don't have air conditioning or want to save money on energy, there are lots of ways to keep cool as the mercury rises. Here are some good ones.
Tagged With body hacks
Have you ever noticed a moment of breathlessness as you wait for Twitter to load, your email to refresh, or your Bluetooth device to connect? Your muscles seizing up as you wait for your technology to work? Annoyance at your phone your phone temporarily turning into the damn RMS for a whole six seconds?
When former DARPA chief Regina Dugan announced on stage last month that Facebook planned to build a brain computer interface to allow users to send their thoughts directly to the social network without a keyboard intermediary, it had all the Silicon Valley swagger of Facebook circa "move fast and break things". With the same audacity with which any other Facebook product might be announced, Dugan explained that the company hopes to have this revolutionary brain-hack ready to ship "within a few years".
Even if you're a night owl, you can still have more productive mornings if you put in a little effort to make getting up easier. Of course, it still won't be easy, but if you like the idea of a more relaxing start to the day, here are some suggestions to get you started.
"Power poses", or the idea that faking powerful body language reduces stress and improves your performance in a stressful situation, is a tip we've repeated several times. However, one of the lead researchers behind the idea has made a complete about-face, and so should we -- unless, of course, it works for you.
Jet lag is no joke, but you don't have to resign yourself to suffering. Along with getting some extra sun at just the right time, prepping before your trip, and a good cup of tea, here are a few ways you can beat back the effect of jet lag, whether you're flying east (when it's worse) or west.
We've mentioned before that sleeping in the nude has all sorts of benefits, including deeper, better sleep and helping you stay cool while you rest, but this video from DNews wraps up all of those benefits nicely, and adds some more we haven't discussed.
Winter is coming, and that means that everyone is busy getting flu shots, pestering their grandmothers for home cold remedies and distancing themselves from anyone who shows so much as a sniffle. As it turns out, however, avoiding illness this winter could be far easier (and more disgusting) than you've been led to believe.