Running may be one of the simplest fitness activities to pick up — you just need a pair of shoes and the open road — but it’s also hard on your body if you’re not used to it.
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If speeding down a long lane of ice seems like your thing, or hugging tight corners while trying to get ahead of whoever is leading the pack, maybe you should consider lacing up a pair of speed skates. You don't have to have Olympic-size thighs to try it out, although that would certainly help. I stopped by a practice to get the lowdown.