beginner

How to Start Rock Climbing When You Have No Upper Body Strength

How to Start Rock Climbing When You Have No Upper Body Strength

Like any other seemingly-hardcore workout space, indoor climbing gyms can be intimidating places for first-timers — but they don’t have to be. In fact, a common misconception about climbing is that to get started, you have to have a ton of upper body strength.

How To Get Into Speed Skating 

If speeding down a long lane of ice seems like your thing, or hugging tight corners while trying to get ahead of whoever is leading the pack, maybe you should consider lacing up a pair of speed skates. You don’t have to have Olympic-size thighs to try it out, although…