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Ask LH: How Can I Make My Workout Less Boring?

Ask LH: How Can I Make My Workout Less Boring?

Dear Lifehacker, I get extremely bored while working out. When I go for a run, I’m just counting down the minutes until I get home. When I exercise, I’m too distracted. Listening to music doesn’t help. What can I do to make working out more entertaining so I won’t give…

Which Type Of Bread Is The Healthiest?

Which Type Of Bread Is The Healthiest?

Wholemeal, wholegrain, multigrain, sourdough, rye, white, high fibre white, low GI, low FODMAP, gluten free. With so many choices of bread available, how are we to know which is best for our health? Let’s take a look at the science.

Is Masturbation Good Or Bad For You?

Is Masturbation Good Or Bad For You?

Spanking the monkey. Adjusting the pink curtains. Jerkin’ the gherkin. Slapping the oyster. Beef strokenoff. While we all love a good euphemism for masturbation, it’s not something that most people talk about freely. This has given rise to a lot of misinformation, particularly when it comes to health. So is…