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How to Actually Achieve Your Money Goals This Financial Year
It’s a new financial year and it’s the perfect time to set some new money goals. Here’s how to actually achieve those goals, according to an expert.
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How to Get Your Solar Panels Ready for Winter
Let’s start with the good news: Solar panels can continue to produce energy throughout the winter, even when temperatures really drop. (If you purchased solar panels for your home and live somewhere with cold winters, you probably already know this.) But the less-convenient news is that if your area is also prone to snow and…
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Use These Hip Flexor Stretches and Exercises When Your Bod Is Feeling Stiff From Too Much Sitting
I am sure you’ve been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area. But what are the hip flexors, and why are they so important – and…