Health

Everything you need to know to improve your health, fitness and well-being, one hack at a time.

  • There’s Only One Way to Correctly Store Fresh Eggs

    There’s Only One Way to Correctly Store Fresh Eggs

    Stephanie Nuzzo

    1

    Adding to the neverending shitstorm of challenges hitting everyday folks right now, it’s now been reported that we’re experiencing an egg shortage. It’s believed that some supermarkets are even having to limit sales to navigate the issue. So, seeing as now (like so many other food items) access to eggs is becoming more complex, we…

  • It’s Past Time to Normalise Naps

    It’s Past Time to Normalise Naps

    lifehackerinternational

    With global temperatures likely to rise significantly over the coming decades and the Australian workplace still reeling from the pandemic, there has never been a better time for Aussies to demand fundamental changes to the way we live and work. And we should start by normalising taking a nap after lunch.

  • The Fastest Ways to Shake Jetlag

    The Fastest Ways to Shake Jetlag

    Charlie Lewis

    There’s nothing worse than feeling out of sync with the world as you struggle to adjust to a new timezone — especially when you’re on vacation and eager to get out an explore a new place. While every body is different, there are a handful of ways you can help yours make the adjustment more…