Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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What Is Stealthing and Why Is It Important to Talk About It?
1Warning: This article on stealthing deals with the topic of sexual assault. It may be triggering for some. If you or someone you love is in need of support, please contact 1800 RESPECT or Lifeline on 13 11 14. You may have come across the news in recent months that states like Queensland and South Australia will be criminalising…
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3 Things Health Fans Will Love About the Apple Watch Series 8
Back in September, Apple’s Far Out event introduced us to its latest generation of shiny new toys: one of which was the Apple Watch Series 8. A couple of months have passed since then, and that means a couple of things. One: that you may be considering an Apple Watch Series 8 as a Christmas…
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Cycle Syncing: How to Adapt Your Workout to Your Period
Bye, mood swings and cramps.
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Why Haven’t I Had COVID Yet?
Throughout the pandemic, Australia has recorded 10.4 million cases of COVID-19, with the majority occurring this year. This is without doubt an underestimate, as not everyone tests for COVID-19 or reports their positive results. The latest survey of donor blood looked at the proportion of people who had antibodies against SARS-CoV-2, the virus that causes…