Sara Murphy - US Author

How Much Light Do You Really Need While Reading?

Health

6 months ago

How Much Light Do You Really Need While Reading?

“Turn on a light! You’ll ruin your eyes! ” I grew up with warnings like these, followed by the click…

How to Get Stronger With Suspension Training (Without Going to the Gym)

Health

9 months ago

How to Get Stronger With Suspension Training (Without Going to the Gym)

How to Protect Your Ears From Tinnitus, Because the Damage May Have Already Begun

10 months ago

How to Protect Your Ears From Tinnitus, Because the Damage May Have Already Begun

How to Know If You’re Brushing Your Teeth Too Hard

Health

1 year ago

How to Know If You’re Brushing Your Teeth Too Hard

My mother’s dental history reads like a horror novel: multiple fillings, root canals, implants, jaw surgeries, gum tissue grafts, and…

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