Samantha Nazzi

  • How to Cope With Social Burnout

    How to Cope With Social Burnout

    Social burnout is the term we use for when you have over-exerted yourself in social settings to the point that you feel like you just can’t do it anymore. It causes stress, exhaustion, and irritability. The COVID-19 pandemic, which led to “social distancing” and “quarantining” becoming common terms in our everyday vernacular, has changed many…