Micaela Heck
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How to Never Miss a Deadline, With Journalist Christopher Cox
Are you constantly adjusting your project timelines? Do you wait until the last minute to get started on something with a hard deadline? Well, stress no more because this week we’re bringing you a solution that will help you meet those deadlines every time.
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How to Live a Greener Life Without Losing Your Mind, With Laurie David and Heather Reisman
This week we’re taking baby steps toward living a greener lifestyle with help from activists and filmmakers Laurie David and Heather Reisman. Laurie is an environmental activist and an award-winning documentary film producer, having produced the Oscar-winning An Inconvenient Truth, and Heather is the CEO of Canada’s Indigo Books & Music as well as a documentary…
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How to Embrace Minimalism, With Christine Platt
This week we’re learning how to pare down our belongings and embrace the minimalist lifestyle with help from author and advocate Christine Platt (aka The Afrominimalist). Christine’s own personal journey from overconsumption to one of minimalism is an inspiration, and she helps us understand how everything from our childhoods to the psychology of ownership causes…
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How to Set Healthy Boundaries, With Therapist Nedra Glover Tawwab
This week we’re learning how to recognise our boundaries and enforce them with help from therapist and relationship expert, Nedra Glover Tawwab. Nedra is the author of the New York Times bestselling book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Listen to hear Nedra’s advice on how to approach difficult boundary conversations, how…