-
Today’s NYT Connections Hints (and Answer) for Saturday, September 7, 2024
If you’re looking for the Connections answer for Saturday, September 7, 2024, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories. Along the way, I’ll explain the meanings of the trickier words and we’ll learn how everything fits together. Beware, there are spoilers below for September 7, NYT…
-
Today’s NYT Strands Hints (and Answer) for Friday, September 6, 2024
If you’re looking for hints and answers for Strands for Friday, September 6, 2024, read on—I’ll share some clues and tips, and finally the solution to the puzzle with the theme “Just right.” For an easy way to come back to our Strands hints every day, bookmark this page. You can also find our past…
-
How to do a Norwegian 4×4 Workout (and Whether It’s Worth the Hype)
People who have a high VO2max—one measure of cardio fitness—tend to be healthier as they age, and may be able to expect a longer lifespan. With that in mind, some longevity influencers have been singing the praises of the “Norwegian 4×4” workout, which is targeted to improve your VO2max. So how do you do it?…
