psychology
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How to Overcome Repetitive Negative Thinking
Do you ever find yourself caught in a cycle of negative thoughts?
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What Do the New Rules About Psychedelic Medicine Mean for Patients?
Many people in Australia, including psychiatrists, were surprised when earlier this year the medicines regulator down-scheduled MDMA, known colloquially as ecstasy, and psilocybin, from magic mushrooms. This means that under certain circumstances from July 1, authorised psychiatrists will be able to prescribe MDMA to treat post-traumatic stress disorder and psilocybin to treat depression that has…
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How to Finally Set Strong Financial Boundaries
Financial boundaries are guardrails that you put in place to protect your money. And it’s not just about protecting your cash — it’s about ensuring you have a comfortable, healthy relationship with money.
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How to Know If You’re the Toxic One in Your Relationship
When you’re unhappy in your relationship, it’s easy to point the finger at your partner. But what if you’re the one who’s toxic?