Top Stories Health
- How To Hack Your Entire Life With Vegemite
- The Misconceptions About Mental Illness We Need To Unlearn
- How To Alter Your Masturbation Routine For Better Sex [NSFW]
- How Do Generic Medicines Compare With The Big Brands?
- Six Myths About Digestion That Just Won't Die
- Count Macronutrients Instead Of Calories For Better Diet Success
When it comes to cardio, high-intensity interval training gives you the biggest bang for your buck: a short sprint-based workout improves your health as much as a longer, low-intensity slog. But should you pick the workout with the 20-second bursts or the one that has you sprinting for three minutes? Here’s how to choose.
So many of the women in my sex therapy practice complain that they don’t like masturbating. I’m a huge proponent of masturbation, and have seen the ways that it can transform women’s lives with more pleasure, more orgasms, better body confidence, and more fun! Nobody’s going to force you to put your hands down your pants, but let’s talk about how to enjoy masturbation if you never have before.
According to a report in the Herald Sun, some of Allen’s most beloved lollies are facing extinction as the company looks to “streamline its portfolio”. Confectionery on the chopping block includes Green Frogs, Marella Jubes, Spearmint Leaves and possibly even Sherbies (no!). The death of these iconic favourites is a stark reminder that the war on sugar is not without its causalities: namely, diehard lolly fans like me.
OS X: Odds are you could probably improve your posture a bit while you work, and Nekoze is a fun little app that will help you do it. Nekoze takes the form of a cat that keeps an eye on your posture while you sit at your desk. If you slouch too much, the cat will flash a warning on screen, telling you to sit up straight.
Although we know influenza viruses circulate in temperate, populated parts of Australia every winter, predicting the precise timing and relative intensity of flu seasons is a fraught undertaking. Still, this doesn’t deter people from making predictions. And when predictions mainly rely on data from notification of influenza cases to health authorities, each year seems more dire than the last.
A friend of mine reminded me recently that simply having a driver’s licence doesn’t mean that you’ve been properly entered for organ donation. It’s a step that so many Australians should — but don’t — make.
You could spread Vegemite on toast. We’re just putting it out there as a wacky possibility. It turns out, though, that there’s all sorts of crazy ways to use the popular breakfast spread. Here are some non-food uses for Vegemite that the internet swears by — from a WD-40 substitute to a DIY hair conditioner.