A weak pelvic floor has the potential to ruin your sex life. (Imagine tossing a hot dog down a hallway and you might understand why.) Pelvic floor exercise tools help in this area by strengthening the vaginal walls. According to some sources, they can also improve sex for women who are already nice and tight down there. To find out, I tested the ‘Pelvic Toner’ for three weeks. Read on for the sordid verdict.
Nothing kills your ability to get things done faster than a bad night’s sleep. Studies show that sleep deprivation comes at a significant cost to work productivity — yawning employees find it hard to stay alert, make good decisions, focus on tasks or even manage a friendly mood at the office. There are lots of ways to beat insomnia, increase the quality of your sleep, and master the power nap. Here are nine of our favourite sleep techniques, tips and facts.
Bottled water is sold with an expiration date on the label, but that doesn’t necessarily mean you can’t still drink it once the date has passed. This video explains how water can potentially become undrinkable, and when it’s safe to drink otherwise.
I had Cancer 17 years ago, treatment went perfectly and I have been clear since. However, now it seems impossible for me to get life or accident insurance, which leaves a big burden for my family if something should happen to me. Is there any way I can get life insurance? I have had letters from doctors, but I always end up rejected on applications. Thanks, David
We all get headaches from time to time. In fact, nearly every second person in the world had a headache at least once in the past year. But these can feel very different, depending on which of the nearly 200 types of headache you have.