There’s a lot of conflicting information out there about fitness, which isn’t so surprising when you think about how it…
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Your heart beats faster when you’re working hard, so it’s a good way to tell if you’re exercising hard enough…right?…
Though they are both still relatively young, Adele and Taylor Swift are long-standing icons of heartbreak music, and with each…
Holidays are coming around again, and this year, we have no excuses. For many, one of the (very) few upsides…
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