stoicism

  • How ‘Negative Visualisation’ Can Make You More Positive

    How ‘Negative Visualisation’ Can Make You More Positive

    It’s easy to get stuck in a negative frame of mind, and a lot harder to snap yourself out of it. You might feel trapped by the constant fear of failure, or perhaps mired in jealousy over things you don’t have. Being consumed by negative emotions isn’t likely to help you change your circumstances for…