shoes
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What Actually Worked When I Was Cleaning Old Dirty Sneakers
1Here’s what worked for me when I tried to clean my sneakers (and what didn’t).
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Wearing Shoes in the House Is Plain Gross
You probably clean your shoes if you step in something muddy or disgusting. But when you get home, do you always de-shoe at the door?
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What Are Stability Shoes, and Do They Really Matter?
With the overwhelming amount of features advertised on different running shoes, it’s difficult to parse out what does and doesn’t matter for your comfort and performance. Last week, we talked about the importance of heel-toe drop, and today, we’re talking stability.
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Is It Really Safe to Lift Barefoot?
Years ago, the idea that you could run barefoot, instead of in running shoes, shook the running community. (The ultimate result: The market exploded with expensive shoes meant to mimic barefoot running, met by a backlash of expensive shoes with as much cushioning and structure as possible.) A similar debate is now simmering in the…