Ever seen a pair of shoes on the road and wondered how in the heck they got there? No, it isn't the remnants of some horrible accident. There are actually some pretty simple explanations.
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Barefoot running is like skinny-dipping: Something that's already pretty fun becomes exhilarating and memorable when you're more deeply connected to the environment and your body. You can't help feeling the nuances of the water temperature and noticing your skin when sans swimsuit, and running without shoes forces you to pay attention to the world around you -- and listen to your feet.
This weekend, Nike set up an event where they declared three athletes would run the world's fastest marathon. They were amazing athletes, to be sure, but the real news was how Nike controlled every possible condition to give the runners just the tiniest of speed boosts. And some of these are things you can do yourself.
Picture the scene: you're enjoying a seaside stroll in some airy rubber thongs when one of the Y-shaped straps suddenly snaps. You're now forced to hobble around with bare feet on scolding hot pavement. Tch, eh?
The next time you suffer this summer indignation, impress your friends with this DIY repair. All you need is a nut and a washer.
Thongs in the rain solve a very specific problem: water invading your boots and taking up residence there. Once your stuff gets wet, it does not dry out, at least not on any prompt timeline. I've spent many futile afternoons with my shoes waterlogged and my otherwise protected feet soaking in a dumb swamp prison. You might have also inadvertently owned yourself in the same way.
A traditional shoe shine can take anywhere from five to 15 minutes, but if you don't have the time to spare, this method gets your leather looking fresh in about a minute.
I have a favourite model of running shoe. I buy it whenever it's on sale, and no matter what is on the shelves, I won't even think of trying on anything else. But the shoe that's right for me isn't the shoe that's right for everyone. Here's what my quest looked like -- and what you need to know to find yours, too.
There are a few ways to try and revitalise dirty sneakers, but the secret to keeping white sneakers white is regular cleanings and a typical household cleaner you already have.
Whether you're stuck in the store choosing between a slightly snug 9.5 and a too-big 10, or you're wearing your brand new shoes out for the first time and want to make sure they're comfortable, a hair dryer and some thick socks are all you need to make sure your new pair are ready for a night on the town.