Burnout is defined as a state of emotional, mental and physical exhaustion brought on by prolonged stress. Given the nonstop barrage of stressors these past few months, many of us are probably well on our way to developing burnout, if we aren’t there already.
Whether you’re depressed, or sick, or feeling crappy for reasons unknown, it’s important to take care of yourself. Block out a little bit of time, maybe a few times a day, to click on over to YouFeelLikeShit.com.
One of the luxuries of living alone is that I am free to eat a pile of shredded cheese and pickles for supper, without my ears being burdened by the opinions of culinary cowards. It is, however, very easy to become lazy when the only person you’re feeding is yourself….