Level Up Your Life
Level Up Your Life
science
Remember when the coronavirus was brand new, and we were all worried about what its R0 might turn out to be? R0, pronounced “R naught,” is a measure of how many people each infected person tends to pass an infection to. To stop a pandemic, we need to bring that…
Everyone has goals they want to accomplish. But with busy schedules and work demands, it can sometimes feel like we let them slip away.
Finding clear, definitive facts about healthy exercise can be difficult. The exercise industry is a multi-billion dollar business, built partially on selling gadgets and supplements to people desperate to lose weight or look attractive. Meanwhile, good workout plans and simple truths lurk in the background waiting for their time to…
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