psychotherapy
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How to Set ‘Boundaries’ Without Being an Arsehole About It
There’s a simple rule when it comes to personal boundaries: You set boundaries for yourself. You don’t set boundaries for others.
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How to Overcome Medical Trauma
Medical trauma is defined as the psychological or physiological response to a traumatic experience in a medical setting. Some of the reasons people develop medical trauma can include going through a frightening or painful experience, like a complicated birth or major illness; experiencing medical malpractice, such as a botched surgery or harmful treatment; or being…
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How to Know If You Have a ‘Good’ Therapist
Good therapists are out there, and we have some advice on how to find one. You’ll also want to feel out whether the type of therapy your therapist offers is appropriate for the issues you’re going through. But once you’ve gotten through the stage of getting to know each other, you may find yourself wondering:…
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How Soon Is Too Soon for Couples Therapy?
You’ve been dating a pretty great person for a few months, but there’s just one problem — when you aren’t snuggling and getting along, you’re pushing each other’s buttons, resulting in some big flare-ups. This person has many wonderful qualities and you can see a future with them, so you don’t want to break up…