Close to 30 per cent of pregnancies end in miscarriage, by one estimate. And yet so many mums and dads still suffer in silence. How do you support a friend or family member who has lost a baby? October is Pregnancy and Infant Loss Awareness Month, and in a powerful Reddit thread, people shared what you can really do to help.
Tagged With pregnancy
Oh, the highs and lows of pregnancy. As you watch your belly expand (so miraculous!), you simultaneously notice the number of wearable items in your closet dwindle (so frustrating!). But you don’t have to be stuck wearing your partner’s saggiest pair of trackies for the next nine months. Here are our best tips and tricks for dressing comfortably — and even stylishly — as you grow a person.
We’ve written before that the best gifts for new parents are services, not things. But your friends and family may not realise this, and so at your baby shower, they hand you a bonnet adorned with little duckies, something your new bundle will wear for one adorable Instagram photo and then never see again.
They mean well, but could use — and would probably appreciate — some direction.
The pregnant body — it’s a beautiful thing! It’s also a sweaty, gassy, crampy, achy, leaky, bumpy thing. Nobody says growing a new human is easy, but few people tell you about all the weird and gross ailments that can crop up throughout those nine months. Here’s why they happen, and what you can do about them.
Six years ago, one of my best friends and I were pregnant at the same time and throughout the day, we would text each other one word: "Kegels!" It was a reminder for us to get in those pelvic squeezes — 100 a day was a recommendation we both had heard — as a way to prepare our bodies for childbirth. Kegel exercises, the contraction and release of pelvic floor muscles, have reigned for decades as the go-to exercise to help make labour faster and easier.
So-called “baby brain” refers to increased forgetfulness, inattention, and mental “fogginess” reported by four out of five pregnant women. These changes in brain function during pregnancy have long been recognised in midwifery folklore, but our new study has confirmed “baby brain” is a very real phenomenon, and also affects several cognitive areas.
The world of advertising and marketing is competitive with creative professionals going to all sorts of lengths to cajole customers into spending their hard-earned cash. One of the most trusted tools is the good old discount and who needs a helping hand on saving bucks more than an expectant parent? IKEA is currently offering discounts to expectant mums as long as they prove they're pregnant. Enter - the pregnancy-test-in-a-catalogue.
If you're pregnant or have a newborn, you're probably getting a lot of advice! What infant straightjacket is best for swaddling, what "drowsy but awake" looks like, why "sleep regression" might be a term invented just to mess with you. Here's another piece of advice that may or may not make you feel better: Exercise during pregnancy and in the few months after delivery can help ward off postpartum depression. It even reduces depression among women who aren't depressed enough to meet the PPD diagnostic criteria.
I once heard a comedian say, "Never ask a woman if she's pregnant unless you actually see a baby's head coming out of her legs." Sage advice -- too bad no one ever takes it. I can't tell you how many times people asked me if I was pregnant, if I was planning on getting pregnant or what I was waiting for to get pregnant.