Tagged With pregnancy

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Oh, the highs and lows of pregnancy. As you watch your belly expand (so miraculous!), you simultaneously notice the number of wearable items in your closet dwindle (so frustrating!). But you don’t have to be stuck wearing your partner’s saggiest pair of trackies for the next nine months. Here are our best tips and tricks for dressing comfortably — and even stylishly — as you grow a person.

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You can read all the books about what to expect when you're growing a human inside you - but the fact sheets and stats don't always tell you the real story. Here's a two-minute video provides some rapid insights, from what makes the placenta so fascinating to what exactly is inside breast milk.

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Six years ago, one of my best friends and I were pregnant at the same time and throughout the day, we would text each other one word: "Kegels!" It was a reminder for us to get in those pelvic squeezes — 100 a day was a recommendation we both had heard — as a way to prepare our bodies for childbirth. Kegel exercises, the contraction and release of pelvic floor muscles, have reigned for decades as the go-to exercise to help make labour faster and easier.

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The world of advertising and marketing is competitive with creative professionals going to all sorts of lengths to cajole customers into spending their hard-earned cash. One of the most trusted tools is the good old discount and who needs a helping hand on saving bucks more than an expectant parent? IKEA is currently offering discounts to expectant mums as long as they prove they're pregnant. Enter - the pregnancy-test-in-a-catalogue.

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Do epidurals prolong labour? Read the recent headlines and you'd think we finally answered that question once and for all - with epidurals turning out to have no effect. But the study actually asked what happens if you already have an epidural, and turn it off as you're pushing out the baby.

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"I'm sorry, there's no heartbeat," my doctor said to me. She didn't sound very sorry, leaving the room so quickly -- ostensibly so I could pull up my underwear -- that she couldn't hear me burst out in tears.

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If you're pregnant or have a newborn, you're probably getting a lot of advice! What infant straightjacket is best for swaddling, what "drowsy but awake" looks like, why "sleep regression" might be a term invented just to mess with you. Here's another piece of advice that may or may not make you feel better: Exercise during pregnancy and in the few months after delivery can help ward off postpartum depression. It even reduces depression among women who aren't depressed enough to meet the PPD diagnostic criteria.

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It's easy to gripe about condoms, how they're inconvenient or they dull sensitivity, but the reality is they can be much more pleasurable than most people think. Here's your guide to finding the condom that's right for you.

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I once heard a comedian say, "Never ask a woman if she's pregnant unless you actually see a baby's head coming out of her legs." Sage advice -- too bad no one ever takes it. I can't tell you how many times people asked me if I was pregnant, if I was planning on getting pregnant or what I was waiting for to get pregnant.