massage
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Real Life Reviews: I Tried an At-Home Cupping Device to See How It Helps Everyday Aches
The TheraCup cupping device blends heat, vibration and suction to offer relief to bodies needing a little TLC.
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12 of the Best Gifts for Someone Who Needs Help Relaxing
You know when you are checking out at a department or drug store during the holiday season and you see those big, pre-made gift baskets filled with lotion and fuzzy socks? Those are fine. I usually get, like, two or three of those as gifts every year, and I have no real issue with fuzzy…
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How to Poop on Holidays
Ah, holidays. A time for adventure, relaxation, poolside cocktails, and…constipation? For a lot of people, yes. Due to changes in diet, routine, sleep, and dehydration from air travel and all that celebratory booze, many people get backed up, rendering their tummy bloated, their bowels immobile and their mood not so great. (It’s hard to reach…
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Do Massage Guns Really Help Recovery?
In the quest for deeper and more intensely felt massages, many athletes have settled upon the massage gun as a tool to aid recovery. But is a percussive massager any better than other forms of self-massage, like foam rolling? And how does it feel to use one?