Level Up Your Life
Level Up Your Life
massage
Lucy Cocoran
To the untrained eye, foam rolling can look extremely awkward (just watch someone foam roll their glutes or hip flexors). For someone who knows what they’re doing, though, they’re massaging tired and tight muscles and treating their hard-working muscles right — judgey eyes, be damned.
Hands, lips, tongue, teeth – you’ve tried them all. And, though they may be wonderful, perhaps you’ve exhausted all of Mother Nature’s tools for the time being and are looking to move on to some other kind of sensory stimulation.
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