injury

How To Survive A Human Stampede

How To Survive A Human Stampede

Enochlophobia, or the fear of crowds, is a very real phobia. And when you’re in the middle of a panicked mob swarming to an exit, that fear seems entirely rational.

How To Prevent Injury From Sport And Exercise?

How To Prevent Injury From Sport And Exercise?

Regular physical activity is an essential part of a healthy lifestyle, protecting us from a host of modern ills such as heart disease, obesity, type 2 diabetes, depression and some cancers. Sport and exercise are great ways to accumulate regular physical activity, but what about when they do us harm?