how to fail
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The Complete Guide To Failing Lifts
If heavy barbells scare you, you’re not alone. Until you have a bit of experience (both lifting and watching others lift) you may feel slightly terrified at the thought of a bar crashing down on you if you don’t make a lift. Fortunately, fails stop being scary once you learn what actually happens when you…
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You Should Start The Year By Deleting Twitter From Your Phone
At the live recording for our podcast, The Upgrade, our guests went around to share their upgrades of the week. While the theme of the evening was “How to Fail,” our guests had some success stories, too.
