Level Up Your Life
Level Up Your Life
gymnastics
I cannot do a handstand. Or a headstand. I get kind of terrified even just trying to put my legs up above me onto a wall. Are you with me? Let’s get out of our comfort zones. If you can already do handstands, well, I’ll have some extra challenges for…
You’ve probably seen those on-foot chase scenes in movies like Casino Royale, where the escapee vaults over obstacles and lands from scary heights with cat-like grace. That’s parkour and freerunning in action — and they’re similar. The difference between the two, however, is in the mindset.
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