Getting into the habit of hitting the gym a couple of times every week isn’t easy, but a new report suggests there are two things that will help get you off the couch: Convenience and quality.
Year after year, one of the most common New Year’s resolutions is to lose weight. Hitting the gym is a great way to keep active, but joining a gym in January means you may encounter high-pressure sales tactics. This is the busy season for gyms, and fitness companies are eager…
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