food packaging
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The Easiest Way to Get Every Unpopped Kernel From Your Popcorn
The posters on TikTok have a tendency to overstate their case. They make all sorts of promises to “blow your mind” and “change the way you do xyz,” and love to tell you that you’ve been “doing it wrong” this whole time. But strip away all the hyperbole and there is often a kernel of…
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There Are Less Annoying Ways to Hydrate During Your Run
There’s no need to overthink hydration for a short jog, but if you’re running long distances, you’ll need to hydrate before the workout is over. (The American Council on Exercise recommends 7-10 ounces (200-300 ml) of water every 15 to 20 minutes, although that may be overkill if you’re not sweating a lot.) So where…
