Research shows for every 100 healthy adults vaccinated against influenza, 99 get no benefit. So is it even worth getting? Let's look at the science.

The flu is no joke. It can knock you about for days and make you feel rotten the whole time. Discount Drug Stores pharmacist, Melissa Hui, has some tips to help survive the impending flu season so that you can try and come out the other end unscathed.

As we head toward winter, health professionals and the public are anxious about another influenza season like 2017, when record numbers of Australians were diagnosed with flu.

The flu is usually a mild illness that leaves us out of action for a few days. But for some, especially the elderly and children, the flu can be much more severe. In fact, influenza kills more kids than the feared meningococcal infection.

Welcome back to Dose of Reality, where we see whether the week's health news is really worth worrying -- or celebrating -- about. Today we're facing down death and disease, and the news is actually mostly good!