Dick Talens, Author at Lifehacker Australia

Why Breakfast Is Not the Most Important Meal of the Day

5 months ago

Why Breakfast Is Not the Most Important Meal of the Day

Exercise vs Dieting: Which Is More Important for Weight Loss?

11 months ago

Exercise vs Dieting: Which Is More Important for Weight Loss?

6

Count Macronutrients Instead Of Kilojoules For Better Diet Success

1 year ago

Count Macronutrients Instead Of Kilojoules For Better Diet Success

3

If you’ve ever read a fitness blog, forum, or even Instagram, you’ve probably heard the term macros thrown around. Short…

How To Build Muscle When You’re Naturally Skinny

1 year ago

How To Build Muscle When You’re Naturally Skinny

5

What Causes The ‘Dadbod’ (And How To Reverse It)

1 year ago

What Causes The ‘Dadbod’ (And How To Reverse It)

4

How Getting A Six Pack Changes Your Life (And How It Doesn’t)

2 years ago

How Getting A Six Pack Changes Your Life (And How It Doesn’t)

6

Ahhh, the elusive six pack. For many, it’s the holy grail of fitness. But does your life really change after…

Ask LH: Is It Necessary To Vary Your Workouts?

3 years ago

Ask LH: Is It Necessary To Vary Your Workouts?

5

How To Lose Weight Without Counting Kilojoules

3 years ago

How To Lose Weight Without Counting Kilojoules

How To Enjoy The Holidays Without Messing Up Your Weight Loss

5 years ago

How To Enjoy The Holidays Without Messing Up Your Weight Loss

The holiday season is hardly the harbinger of impending health and fitness. Especially considering that, for many, December’s poster boy…

The Difference Between Sugar And Sugar Alcohols

5 years ago

The Difference Between Sugar And Sugar Alcohols

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