Thinking

How To Stop Reliving An Embarrassing Moment

How To Stop Reliving An Embarrassing Moment

Just as you’re about to fall asleep and slip into a blissful state of unconsciousness, it hits you—that moment when you said or did the absolute wrong thing back in high school (or during a job interview or any other social setting). For whatever reason, the memory haunts you, unwilling…

How To Worry Productively

How To Worry Productively

Worrying is part of life. According to a new analysis, 38 per cent of us worry about something every day — which honestly seems low. With a small tweak, though, you can turn your worries into a productive way to solve problems.