telehealth
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Is Text-Based Therapy Effective?
Living with mental illness looks different for everyone, but for many people, there are periods of time when your anxiety and/or depression symptoms are worse than others. One minute I’ll be typing away feeling neutral, and then the feelings start trickling in. (I picture it being like that older couple in bed together in Titanic…
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How to Make the Most of a Telehealth Doctor Visit
Though telemedicine has been around for years, it has gone from being a lesser-known healthcare option to a lifeline for many people during the COVID-19 pandemic. Whether you wanted to do a virtual check-in with your doctor to ask about potential COVID symptoms, or your kid somehow acquired pink eye during lockdown and they needed…
