It's good to have a schedule planned out each week, but having too many appointments set for each day might be be more harmful than helpful. A recent study suggests the more self-imposed deadlines we have in a day, the less deep work we can get done.
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Hunger has a strange effect on our emotions. Even the nicest folks can get a little upset, irritable, and snippy the minute they start to feel those familiar pangs down in their stomach. One solution is to eat, of course. But when that's not an option, there is another way you can avoid transforming into a bad Snickers commercial.
American diplomats in China are falling ill with symptoms such as headaches, nausea and hearing loss after hearing "odd sounds" in their apartments. It's an eerily similar situation to what happened in Cuba in 2016 when 24 diplomats complained about strange sounds and nearly identical symptoms. Is sound actually making these people sick? Maybe.
You probably know that adding people to your inner circle takes time, but how much time it actually takes to go from strangers to buddies has been somewhat of a mystery -- until now. A new study suggests you need to spend at least 90 hours with someone before they consider you a real friend.
You may have heard of mums and dads giving their teenagers alcohol as a parenting tactic - rationales include 1) it's safer to buy it, serve it and monitor it in a controlled environment than to have them sneak off with their friends to scull goon in some sketchy parking lot, and 2) it normalises alcohol so they won't see it as something taboo and therefore something they must ingest in mass amounts as quickly as possible.
If you've ever encountered a "phantom traffic jam" or traffic slowdown that doesn't seem to have an apparent cause, it was probably some jackwagon tailgating somebody. Researchers at MIT found that not only does tailgating not get you anywhere faster, it actually creates traffic jams that shouldn't exist.
You've probably got some downtime during the holidays, whether you're taking a few days off from work (you should), or enjoying your winter break after studying for exams (you didn't). With 2018 on the way, you can start the new year on the right foot by prepping your resolution plans beforehand. Of course, resolutions come in all shapes and sizes, so the real question is this: how are you getting a head start on yours?
There are a lot of people that will tell you those brain training games won't make you any smarter, and that's true for the most part. But a recent study suggests you can boost your brain power with the right type of focused training.
A recent study found that people who played first-person shooter video games showed shrinkage in their hippocampus, the region of the brain responsible for both memory management and spatial navigation. But is playing Call of Duty really that bad for you, and if so, can a daily dose of Super Mario 64 balance everything out?
You lock yourself in a study room on the second floor of your university's library, surrounded by dusty tomes and people who just love making out, and proceed to work on your graduate thesis. Unfortunately, you didn't get rid of the biggest distraction to your studying: Your smartphone. Turning it off might keep you from being distracted, but you're better off throwing it out the window.