step counters

  • 10,000 Steps Is A Bullshit Goal

    10,000 Steps Is A Bullshit Goal

    More exercise is better than less, but beyond that, there’s nothing special about taking 10,000 steps each day. That goal may have started with a popular Japanese pedometer of the 1960s named manpo-kei, the “10,000-step meter.” It was just a catchy name, but it stuck because it’s a good goal for at least some of…