shovel

  • Gardening Doesn’t Have to Wreck Your Body

    Gardening Doesn’t Have to Wreck Your Body

    The first time you head out to work in your yard or garden, you’ll quickly be reminded how physically demanding it can be. Tending the soil involves a variety of movements and body positions — a lot of bending, lifting, and carrying heavy loads — which can leave you tired and sore at best, and…