Relaxation

ASMR: What We Do and Don’t Know About It

ASMR: What We Do and Don’t Know About It

ASMR is the third most popular search term on Youtube worldwide. But in case you haven’t heard of it, it stands for autonomous sensory meridian response. ASMR is a complex emotional state that only some people experience when they hear, see, and feel certain “triggers,” such as whispering, delicate hand…

How To Protect Your Free Time From Other People

How To Protect Your Free Time From Other People

Most of us have very little unscheduled time in our days – and it’s hard to keep that time unscheduled. For every precious free evening we hope to put towards finally reading that book, cleaning that closet, or simply sitting on the couch doing nothing, there’s a friend, parent, partner,…