postpartum pain clinic

How To Carry A Nappy Bag

How To Carry A Nappy Bag

So far in our online clinic for new parents, we’ve covered how to hold a baby, how to change a baby’s nappy, and how to push a stroller without hurting your neck, wrists or back (or at least making the problem worse). This week we’re covering another sneaky culprit of…

How To Hold A Baby

How To Hold A Baby

New parenthood often comes with a certain amount of pain. Some of it is unavoidable – recovering from delivery and breastfeeding injuries takes time. But even if you didn’t deliver a baby and you aren’t breastfeeding, there is still much pain to be had! My own husband suffered from major…