Whether we're springing forward or falling back, the biannual time shift is, at best, a discombobulating experience - but changing the clocks also gives us a ready-made opportunity to change ourselves.
Tagged With nutrition
Pharmacies are full of things that won’t necessarily heal us — vitamin C, homeopathic drops, probiotics — but we shrug and buy them anyway because, hey, they can’t hurt. But now we have some concrete evidence that probiotics can hurt, if they aren’t exactly the right ones for the health condition you’re trying to treat.
Coconut oil has a great reputation as a healthy, natural, even miraculous substance — even though, as far as we can tell, it never really did anything to earn that reputation. Now a professor is making headlines for calling it “poison” in a lecture in Germany. What do you really need to know about coconut oil?
Some (not all!) grain-free dog foods are getting extra scrutiny from the FDA, after several dogs in the US who ate those foods developed a rare canine heart disease.
You don’t have to ditch your dog’s favourite food just because it’s grain-free, but it’s worth taking a look at why you chose it and whether it’s really the best choice.
We might need to get used to the phrase 'almond juice' pretty soon.
There is currently a war being waged between the world's dairy industries and manufacturers of almond and soy-based "milks". American, European and Australian farmers have all been pushing to have the word banned from packaging on non-dairy products. Is this fair? Or censorship gone mad? Let's take a look at the evidence.
Dear Lifehacker, Why is all pizza these days so freaking salty? I don't just mean somewhat salty; I mean if I made my own and dropped the salt shaker in it that would still be less salty than my local Domino's or Pizza Hut. Can they add so much salt? Surely that can't be healthy. Do pizza makers have to comply with any rules in this area or can they legally add as much salt as they want?
Non-dairy milks aren't perfect fill-ins for cow squeezings. They're made by watering down various plant products and their nutrition facts are nothing like dairy milks — or each other. A pair of scientists recently declared soy milk to be the most nutritious non-dairy milk. It doesn't really matter which one you put in your coffee, though.
We all need vitamins, but that doesn't mean you need to take a vitamin. This week, science gave us another brick for the giant "vitamin pills are useless for most of us" sign that's been under construction for a while. (It's a metaphor, but I imagine it as something like the Hollywood sign, except nobody looks at it because they're all busy shopping for vitamins in the valley below.)
If there's a study that shows pasta in a good light, it's hard to ignore. Everybody loves pasta, right? I do. Chances are you do, too. Barilla, maker of pasta, definitely does.
Most of us can agree that eating your veggies is a good thing on the nutrition front. Still, simply knowing that vegetables are good for you isn't enough to suddenly turn disgust into undying love for broccoli. But give veggies a proper chance with these tips and you might just learn to love 'em.
Pet food aisles are full of packages that claim to hold "natural" and "holistic" foods, with pictures of fresh vegetables and roast chicken on the front. But there's not much difference between these foods and the cheapest by-product-filled kibble. Here's what you can expect to find in your pet's food.