muscles

Worrying About ‘Bulky’ Muscles On Women Is Some Sexist Bullshit

Worrying About ‘Bulky’ Muscles On Women Is Some Sexist Bullshit

Strength training for women is spoken about in code words. We’re supposed to fear getting “bulky” and instead want to build “long, lean muscles.” Guys are told in no uncertain terms that lifting will make them big, muscular, jacked; women, somehow, will only get “toned.” This is patriarchal bullshit that…

Where To Find Jeans That Fit Your Muscly Legs

Where To Find Jeans That Fit Your Muscly Legs

We asked where you buy jeans that actually fit if you have the butt and legs of someone who works out a lot. Standard sized jeans that fit your waist may not be able to squeeze over your quads, and it turns out athletes of many sorts (lifters, cyclists, and…

Stretch Any Body Part With This Chart

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. The stretches are arranged into easy, medium and hard categories, so if the stretches you know don’t quite hit the spot, you…