joy
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How to Get Back Into Your Favourite Childhood Hobby
If you want to get back to a hobby you once loved, how do you jump back in — or find a new hobby as an adult?
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Create a Schedule of Little Things to Look Forward
What so many families need right now is structure mixed with some flexibility — plus a little bit of joy sprinkled on top. That’s what prompted one member of the Offspring Facebook group to create a small family schedule of little things to look forward to. And it’s something we can all easily replicate.
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Improve Your Mood By Finding Little Slices Of Joy In Everyday Things
It’s easy to derive joy from big, exciting events and milestones, but mindfulness guru and former Google engineer Chade-Meng Tan recommends finding “thin slices of joy” in one’s day-to-day life for a happier, more joyous outlook.