Level Up Your Life
Level Up Your Life
Diets
Sam Blum
For parents of kids who are picky eaters, introducing any new food item into their diets can be a challenge. That challenge gets even more complicated when parents try to introduce kids to vegan or vegetarian diets — especially when they’re doing it at older ages.
We are, as a society, obsessed with questions about whether an individual food is “good” or “bad” for us. But with the exception of things like poisonous mushrooms (which I would not classify as “food”), no food is bad for you.
Diets claiming you’ll lose a huge amount of weight in next to no time pop up on social media relentlessly.
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